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BIOTRON
Fitness System
STATION & EXERCISES
information pages

 

Station 7: High Dumbbell


7A
High Pull


7B
Back Hand

7C
Low Shoulder

7D
High Shoulder

7E
Rotator Cuff Abduct

7F
Rotator Cuff Adduct


7G
Triceps


7H
Throw


7I
Punch

Exercise Station 7, High Pulley Dumb Bell Exercises, includes the High Pull, Shoulder Lateral, Low Shoulder, High Shoulder, Rotator Cuff Adduct, Rotator Cuff Abduct, Triceps, Throw and Punch. To see larger images click on the images.

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